Saturday, January 26, 2008

Phase Two Underway

So now the fun part begins. After giving up cigarettes last year, my next big phase in self improvement is to get on a regular workout schedule. Janine and I have joined Gold's gym and are getting into a routine of going at least every other day no matter what.

I've been going to the Broad Street gym and I really like the facility. There's plenty room and I haven't had a problem with crowding like I did when I was going to the Gold's in Lynchburg. Everyone seems really nice too. I can tell I'll be making this a near every day routine in the future, if for anything to walk a couple miles and get the heart pumping.

I have been such a slug over the past yearand I already feel a lot better about myself. So good for me. I rock.